DiscoverBanking on Cultura: Where Latino Culture and Entrepreneurship Collide[Ep.29] How to Get Out of Your Funk and Improve Your Mood
[Ep.29] How to Get Out of Your Funk and Improve Your Mood

[Ep.29] How to Get Out of Your Funk and Improve Your Mood

Update: 2024-04-09
Share

Description

GRAB YOUR 🎟️to #SecureTheBigBag Mastermind here: ⁠⁠https://www.victoriajenn.com/securethebigbag2024⁠⁠


👩🏽‍💻Complete Our 1min. Survey Here: ⁠⁠https://forms.gle/iEDvZFiTqQuKCsVH7⁠⁠


In this episode, host, Victoria Jenn share her secrets to getting off an emotional rollercoaster and how to motivate yourself to enhance your mood. 


In this episode:

  • Why a routine is necessary to creating structure and balance in your life
  • 5 simple ways to get out of your funk without having to leave your house
  • Why you need a badassery committee


⬇️ More stuff you should check out ⬇️ 


GRAB YOUR 🎟️to #SecureTheBigBag Mastermind here: ⁠⁠https://www.victoriajenn.com/securethebigbag2024⁠⁠


🌟 LIMITED TIME ONLY: FREE Workbook🌟 

Claim it Here: ⁠⁠⁠⁠https://www.victoriajenn.com/freeworkbook2024⁠⁠⁠⁠


👩🏽‍💻Complete Our 1min Survey Here: https://forms.gle/iEDvZFiTqQuKCsVH7


📧 Join our VIP Email List for Giveaways & Never Miss an Episode: ⁠⁠https://www.bankingonculturamedia.com/vip⁠⁠

 

SAY HI ON SOCIAL: 

Follow our Host Victoria Jenn Rodriguez 

🙏🏽 Instagram: ⁠⁠https://www.instagram.com/iamvictoriajenn⁠⁠ 

🙏🏽 TikTok:⁠⁠https://www.tiktok.com/@iamvictoriajenn⁠⁠


Banking On Cultura: 

🙏🏽 Instagram: ⁠⁠https://www.instagram.com/bankingoncultura⁠⁠ 

🙏🏽 TikTok: https://www.tiktok.com/ @bankingoncultura 🙏🏽 Website: ⁠⁠https://www.victoriajenn.com/bankingoncultura⁠⁠

 

Don't forget to tag #BankingOnCultura or @ us to let us know what you think of this week's episode!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

[Ep.29] How to Get Out of Your Funk and Improve Your Mood

[Ep.29] How to Get Out of Your Funk and Improve Your Mood

Victoria Jenn Rodriguez